Family Resources

Helpful Ways for Families to Discover and Strengthen Their Resilience

“Trauma” refers to the emotional, psychological, and physical responses that people have to distressing or harmful events and circumstances. This can stem from violence, loss, natural disasters, neglect, or abuse – and it can impact families of all backgrounds and walks of life.

You can encourage resilience in your own family and others in your community! Resilient Oklahoma is here to support you with our resources. These easy-to-access books, videos, websites, and documents can help you understand how trauma affects the mind and body, and share how families can overcome that impact.

Hope Centered and Trauma Informed LLC

The Science of Hope

Hope plays a more significant role in mental and physical health than many people realize. When people have hope, they are better able to cope with ACEs and other stressors. Parents who are hope-centered and trauma-informed can significantly improve their relationships with their children.